Optimal Living Workshop 
Theme: The Role of Attitude in Your Wellbeing

Your attitude shapes the way you experience life – from how you navigate challenges to how you embrace opportunities for growth and joy. Join us for a transformative day of learning, reflection and empowerment at the Optimal Living Workshop, where we’ll explore the profound impact of attitude on your wellbeing.

Led by Logotherapist Clinician Mpumi Mabuza, this interactive workshop will guide you in discovering practical tools and insights to cultivate resilience, positivity and meaning in everyday living. Whether you’re seeking personal growth, balance, or a fresh perspective, this experience will leave you inspired and equipped to thrive.

Date: Saturday, 15 November 2025
Time: 8:30 am – 3:30 pm
Venue: Saints City, Bronkhorstspruit Rd, Pretoria East, Donkerhoek, 0082
Cost: R650 pp (includes refreshments, light lunch, and a goodie bag)
Dress Code: Comfortably Smart

Take the step toward optimal living — because your attitude is the foundation of your wellbeing.